No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Calm Magnesium Supplement, Gummies, Raspberry-Lemon Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Ingredients

Water , Organic Cane Sugar , Organic Tapioca Syrup , Inulin , Agar , Organic Locust Bean Gum , Citric Acid , Color ( Black Carrot ) , Organic Natural Lemon Flavor , Organic Natural Raspberry Flavor with Other Natural Flavors .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Calm Magnesium Supplement, Gummies, Raspberry-Lemon Flavor is available at 9 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry'sCentral MarketThrive MarketWalgreens

About this product

Supplement · Candy Piece

Flavor
FruityCitrusTart
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Calm Magnesium Supplement, Gummies, Raspberry-Lemon Flavor | Spoonful