This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Calypso Strawberry Lemonade - 16 fl oz Glass Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bright strawberry and tart lemon notes deliver a bold, fruity flavor with a slightly viscous, lightly pulpy texture. Commonly enjoyed chilled over ice, used as a ready-to-drink refreshment or as a mixer for cocktails and mocktails. Reviewers note vibrant taste, convenient glass packaging, and occasional comments about perceived sweetness levels.

Ingredients

Filtered Water, Sugar, Lemon Juice From Concentrate, Natural Flavors, Citric Acid, Lemon Fruit Pulp, Sodium Citrate, Canola Oil, Modified Food Starch, Fd&c Red 40, Edta To Protect Color

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Calypso Strawberry Lemonade - 16 fl oz Glass Bottle | Spoonful