Is Camaronazo Picante Tomato & Shrimp Juice Cocktail Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- onion powder
- high fructose corn syrup
- natural flavors
- tomato concentrate
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
WATER, TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, MONOSODIUM GLUTAMATE, SALT, JALAPENO PEPPERS, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (PRESERVATIVE), SHRIMP EXTRACT, HYDROLYZED SOY PROTEIN, CORN GLUTEN, CARBOXYMETHYL CELLULOSE, XANTHAN GUM, ONION POWDER, GARLIC POWDER, SPICE, MALTODEXTRIN, ACETIC ACID, CALCIUM CHLORIDE, RED 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Camaronazo Picante Tomato & Shrimp Juice Cocktail is available at 2 retailers
About this product
Juice · Liquid