Is Camp Mushroom Gravy 10.5 Oz - 10.5 Oz Low FODMAP?
Description
Savory, mushroom-forward gravy with a smooth, slightly thick consistency and occasional mushroom pieces. Commonly served over mashed potatoes, roasted meats, biscuits, or used as a casserole base. Reviewers often praise its hearty flavor and convenience, while some report variability in thickness and occasional excess salt in different batches across retailers.
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Description
Savory, mushroom-forward gravy with a smooth, slightly thick consistency and occasional mushroom pieces. Commonly served over mashed potatoes, roasted meats, biscuits, or used as a casserole base. Reviewers often praise its hearty flavor and convenience, while some report variability in thickness and occasional excess salt in different batches across retailers.
Ingredients
water, mushrooms, modified food starch, wheat flour, contains less than 2% of: vegetable oil (corn, canola, and/or soybean), salt, yeast extract, caramel color, hydrolyzed soy protein, hydrolyzed wheat gluten, flavoring, celery extract, onion extract, garlic extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.