Is Campbell's Chunky Baked Potato with Bacon Low FODMAP?


Ingredients
Wateur, Baked Potatoes (Contain Sodium Phosphate), Potatoes, Canola And/or Soybean Oil, Bacon (Contains Pork), Modified Corn Starch, Chicken Fat, Onion Powder, Parmesan Cheese (Milk), Salt, Wheat Flour, Buttermilk Powder, Soy Protein Isolate, Dried Garlic, Lemon Juice Concentrate, Dried Parsley, Spices, Flavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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