Is Campbell's® Chunky™ Beer-N-Cheese With Beef & Bacon Soup, 18.8 Oz. Low FODMAP?
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Why it's not low FODMAP
- garlic
- onions
- malted barley
- grill flavoring
- wheat germ oil
- flavoring
- wheat flour
- +4 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Stock, Potatoes, Seasoned Cooked Beef (Contains Up To 10% Solution Of Beef Broth, Salt, Sodium Phosphate, Spices), Beer (Malted Barley, Corn Syrup, Hops, Yeast), Vegetable Oil, Bacon Bits (Bacon (Cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)), Contains Less Than 2% Of: Modified Food Starch, Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Salt, Sodium Phosphate), Onions, Wheat Flour, Salt, Monosodium Glutamate, Soy Protein Concentrate, Cream, Flavoring (Including Cream), Wheat Germ Oil, Yeast Extract, Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Calcium Chloride), Nonfat Milk, Beta Carotene For Color, Garlic, Spice, Grill Flavoring (From Vegetable Oil), Sunflower Lecithin, Sodium Phosphate, Caramel Color,dehydrated Contains Milk/dairy, Soybean, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbell's® Chunky™ Beer-N-Cheese With Beef & Bacon Soup, 18.8 Oz. is available at 5 retailers
About this product
Soup · Can