Is Campbell's Chunky Chicken With Rice Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried onions
  • dried garlic
  • soya
  • tomato juice
  • celery
  • tomatoes
  • +4 more

dried onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+6 more in the app

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Ingredients

Ingredients: Chicken Broth (water, Chicken Stock), Seasoned Chicken (soy), Carrots, Potatoes, Rice And Wild Rice, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Celery, Modified Corn Starch, Dried Onions, Salt, Chicken Fat, Monosodium Glutamate, Sugar, Yeast Extract, Dried Garlic, Beta Carotene, Flavour. Ingredients: Bouillon De Poulet (eau, Fond De Poulet), Poulet Assaisonné (soya), Carottes, Pommes De Terre, Riz Et Riz Sauvage, Tomates En Dés (tomates, Jus De Tomate, Acide Citrique, Chlorure De Calcium), Céleri, Amidon De Maïs Modifié, Oignons Séchés, Sel, Gras De Poulet, Glutamate Monosodique, Sucre, Extrait De Levure, Ail Séché, Bêta-carotène, Arôme.

Check Campbell's Chunky Chicken With Rice against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Cup, Can, Pouch

Flavor
SavoryUmamiSalty
Texture
ChunkyCreamy
Commonly used for
SoupLunchDinnerMeal Prep