Is Campbell's® Chunky™ Grilled Chicken & Sausage Gumbo Soup 18.8 Oz Low FODMAP?
Description
Campbell's Chunky Chicken and Sausage Gumbo is a hearty soup made with chicken and sausage. The sausage in the soup is okra, adding a unique twist to the flavor. The broth is known for its never-ending big flavors, making each spoonful bold and satisfying. The ingredients in this soup are made to work as hard as you do, providing a filling and delicious meal. Unfortunately, no information is available about what people say about this specific product.
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Why it's not low FODMAP
- onions
- dehydrated garlic
- dehydrated onions
- celery
- natural woodsmoke flavor
- tomato paste
- tomato puree
- +1 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Description
Campbell's Chunky Chicken and Sausage Gumbo is a hearty soup made with chicken and sausage. The sausage in the soup is okra, adding a unique twist to the flavor. The broth is known for its never-ending big flavors, making each spoonful bold and satisfying. The ingredients in this soup are made to work as hard as you do, providing a filling and delicious meal. Unfortunately, no information is available about what people say about this specific product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Diced Tomatoes In Tomato Juice, Rice, Tomato Puree (Water, Tomato Paste), Grilled White Chicken Meat, Andouille Sausage (Pork, Water, Seasonings (Spices, Dextrose, Dehydrated Onions, Dehydrated Garlic), Salt, Hickory Char Oil (Partially Hydrogenated Soybean Oil, Natural Woodsmoke Flavor), Sodium Nitrite), Celery, Okra, Green Peppers, Contains Less Than 2% Of: Modified Food Starch, Salt, Sugar, Dehydrated Onions, Dehydrated Red Peppers, Monosodium Glutamate, Spice, Carrageenan, Potato Starch, Canola Oil, Flavoring, Dehydrated Chicken Broth, Chicken, Carrots, Natural Flavor, Onions, Maltodextrin, Chicken Fat, Yeast Extract, Chicken Stock
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Campbell's® Chunky™ Grilled Chicken & Sausage Gumbo Soup 18.8 Oz is available at 24 retailers
About this product
Soup · Can