Is Campbell’s Chunky Healthy Request Soup, Ready to Serve Roasted Chicken Soup with Country Vegetables, 18.6 oz Can Vegan?

Ingredients

Chicken Stock, Water, Potatoes, Carrots, Roasted Chicken Meat, Diced Tomatoes In Tomato Juice, Celery, Peas, Contains Less Than 2% Of: Modified Food Starch, Green Beans, Dehydrated Onions, Potassium Chloride, Salt, Flavoring, Carrot Juice Concentrate, Yeast Extract, Potato Starch, Dehydrated Garlic, Carrageenan, Dehydrated Chicken Broth, Mechanically Separated Chicken, Spices, Cane Sugar, Chicken Fat, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Onion Extract, Celery Extract, May Contain Traces Of Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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