Is Campbell's Chunky Healthy Request Soup, Split Pea & Ham, 18.8 Oz Dairy Free?

Ingredients

Water, Potatoes, Carrots, Split Peas, Cooked Ham--water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Contains Less Than 2% Of: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Potassium Chloride, Sugar, Xanthan Gum, Flavoring, Salt, Yeast Extract, Locust Bean Gum, Lower Sodium Natural Sea Salt, Natural Smoke Flavoring, Disodium Inosinate And Disodium Guanylate, Spice, Pork Stock, Contains Traces Of Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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