Is Campbell's Chunky Healthy Request Soup, Split Pea & Ham, 18.8 Oz Gluten Free?

Ingredients

Water, Potatoes, Carrots, Split Peas, Cooked Ham--water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Contains Less Than 2% Of: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Potassium Chloride, Sugar, Xanthan Gum, Flavoring, Salt, Yeast Extract, Locust Bean Gum, Lower Sodium Natural Sea Salt, Natural Smoke Flavoring, Disodium Inosinate And Disodium Guanylate, Spice, Pork Stock, Contains Traces Of Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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