Is Campbell's Chunky Manhattan Clam Chowder, 18.8 oz. Dairy Free?

Ingredients

INGREDIENTS: WATER, POTATOES, CLAM STOCK, CARROTS, CLAMS, CELERY, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: TOMATO PASTE, MODIFIED FOOD STARCH, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), SALT, GREEN PEPPERS, RED PEPPERS, WHEAT FLOUR, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, SPICES, YEAST EXTRACT, NATURAL FLAVORING, CLAM EXTRACT, SUCCINIC ACID, ONION EXTRACT, SUGAR, SOY SAUCE (SOYBEANS, WHEAT, SALT), CONTAINS: COD, WHEAT, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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