Is Campbell's Chunky Old Bay Seasoned Clam Chowder Dairy Free?

Ingredients

Clam Stock, Potatoes, Clams, Vegetable Oil (Corn, Canola, And/Or Soybean), Celery, Contains Less Than 2% Of: Modified Cornstarch, Old Bay Seasoning (Mustard Bran, Spices [Including Celery Seed], Salt, Paprika, Natural Flavoring [Including Celery]), Water, Salt, Wheat Flour, Soy Protein Concentrate, Yeast Extract, Potassium Salt, Dried Onions, Paprika, Sugar, Spices, Sodium Phosphate, Natural Flavoring, Dried Butter, Buttermilk, Enzyme Modified Butter, Whey Protein Concentrate, Milkfat, Nonfat Milk, Soy Lecithin. Contains: Wheat, Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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