Is Campbells Chunky Soup Chowder Chicken Corn - 18.8 Oz Low FODMAP?
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Ingredients
INGREDIENTS: CHICKEN STOCK, POTATOES, CORN, CHICKEN MEAT, CARROTS, VEGETABLE OIL, CELERY, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, WATER, SALT, SUGAR, DRIED ONIONS, WHEAT FLOUR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, BETA CAROTENE FOR COLOR, SPICE, DRIED BUTTER, BUTTERMILK, FLAVORING, DRIED CHICKEN, CHICKEN FAT, GARLIC EXTRACT. CONTAINS: WHEAT, MILK, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.