Is Campbells Chunky Soup Chowder Clam New England - 18.8 Oz Dairy Free?

Ingredients

INGREDIENTS: CLAM STOCK, POTATOES, CLAMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CELERY, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WATER, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, SUGAR, ONIONS**, SPICES, SODIUM PHOSPHATE, NATURAL FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUCCINIC ACID, BUTTER**, BUTTERMILK, SOY SAUCE (SOYBEANS, WHEAT, SALT), ENZYME MODIFIED BUTTER, WHEY PROTEIN CONCENTRATE, NONFAT MILK, WHEY, SOY LECITHIN, MILKFAT. **DRIED CONTAINS: COD, WHEAT, MILK, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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