Is Campbell's Chunky Soup, Healthy Request Grilled Chicken & Sausage Gumbo, 18.8 Ounce Can Vegetarian?

Ingredients

Water, Diced Tomatoes in Tomato Juice, Rice, Tomato Puree (Water, Tomato Paste), Andouille Sausage (Pork, Water, Seasonings [Spices, Dextrose, Dehydrated Onions, Dehydrated Garlic], Salt, Hickory Char Oil [Partially Hydrogenated Soybean Oil, Natural Woodsmoke Flavor], Sodium Nitrite), Grilled White Chicken Meat, Celery, Okra, Green Peppers, Contains Les s Than 2% of: Modified Food Starch, Sugar, Potassium Chloride, Dehydrated Onions, Dehydrated Red Peppers, Salt, Flavoring (Onion Extract), Yeast Extract, Spice, Carrots, Cabbage, Onions, Carrageenan, Potato Starch, Dehydrated Chicken Broth, Canola Oil, Chicken, Celery Leaves, Disodium Guanylate, Disodium Inosinate, Lower Sodium Natural Sea Salt, Maltodextrin, Chicken Fat, Disodium Inosinate and Disodium Guanylate, Beta Carotene for Color, Chicken Stock, Parsley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products