Is Campbell's Chunky Soup, Healthy Request Grilled Chicken & Sausage Gumbo, 18.8 Ounce Can Dairy Free?

Ingredients

Water, Diced Tomatoes in Tomato Juice, Rice, Tomato Puree (Water, Tomato Paste), Andouille Sausage (Pork, Water, Seasonings [Spices, Dextrose, Dehydrated Onions, Dehydrated Garlic], Salt, Hickory Char Oil [Partially Hydrogenated Soybean Oil, Natural Woodsmoke Flavor], Sodium Nitrite), Grilled White Chicken Meat, Celery, Okra, Green Peppers, Contains Les s Than 2% of: Modified Food Starch, Sugar, Potassium Chloride, Dehydrated Onions, Dehydrated Red Peppers, Salt, Flavoring (Onion Extract), Yeast Extract, Spice, Carrots, Cabbage, Onions, Carrageenan, Potato Starch, Dehydrated Chicken Broth, Canola Oil, Chicken, Celery Leaves, Disodium Guanylate, Disodium Inosinate, Lower Sodium Natural Sea Salt, Maltodextrin, Chicken Fat, Disodium Inosinate and Disodium Guanylate, Beta Carotene for Color, Chicken Stock, Parsley.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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