Is Campbell's Chunky Soup, Jazzy Jambalaya with Chicken, Sausage & Ham Soup, 18.6 Ounce Can Low FODMAP?

Ingredients

Chicken Stock, Tomato Puree (Water, Tomato Paste), Chicken Meat, Rice, Andouille Sausage (Pork Water, Seasonings (Spices, Dextrose, Onion Powder, Garlic Powder), Salt, Hickory Char Oil (Soybean Oil, Natural Hickory Smoke Flavor), Sodium Nitrite), Diced Tomatoes In Tomato Juice, Celery, Cooked Ham - Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Contains Less Than 2% Of: Modified Food Starch, Green Peppers, Water, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Salt, Onions (Dehydrated), Spices (Includes Mustard), Sugar, Roasted Garlic (Dehydrated), Chicken Broth (Dehydrated), Flavoring (Includes Soy Lecithin), Carrots, Onions, Yeast Extract, Paprika, Soy Protein Isolate, Sodium Phosphate, Vegetable Oil, Chicken Fat Garlic (Dehydrated), Cornstarch, Chicken (Dehydrated)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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