Is Campbell's Chunky Soup, Ready to Serve Baked Potato with Steak and Cheese Soup, 18.8 oz Can Low FODMAP?

Ingredients

Water, Potatoes, Roasted Russet Potatoes, Seasoned Steak Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Vegetable Oil, Contains Less Than 2% Of: Dehydrated Onions, Modified Food Starch, Cheese Flavor Base (Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Water, Sodium Phosphate), Enzyme Modified Cheese (Cheddar, Blue Cheese And Swiss Cheeses (Milk, Cultures, Salt, Enzymes), Sodium Phosphates, Xanthan Gum, Enzyme Modified Cream And Butterfat, Cream Cheese (Milk And Cream, Salt, Carob Bean Gum, Cheese Cultures), Flavoring, Lactic Acid, Water, Sodium Caseinate), Salt, Wheat Flour, Monosodium Glutamate, Beef Stock, Soy Protein Concentrate, Sugar, Beef, Flavoring, Beef Fat, Spice, Annatto Extract For Color, Soy Lecithin, Contains: Milk/dairy, Soybean, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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