Is Campbell's Chunky Soup, Ready to Serve Chicken with Vegetables Soup, 18.6 oz Can Low FODMAP?

Ingredients

Chicken Stock, Water, Potatoes, Carrots, Chicken Meat, Diced Tomatoes In Tomato Juice, Celery, Peas, Contains Less Than 2% Of: Modified Food Starch, Green Beans, Salt, Onions, Carrot Juice Concentrate, Potato Starch, Yeast Extract, Garlic, Carrageenan, Chicken Broth, Mechanically Separated Chicken, Spices, Flavoring, Cane Sugar, Maltodextrin, Chicken Fat, Dehydrated May Contain Traces Of Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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