Is Campbell’s Chunky Spicy Chicken Noodle Soup, 15.25 oz Microwavable Bowl Low FODMAP?

Ingredients

Ingredients: Chicken Stock, Chicken Meat, Carrots, Enriched Egg Noodles (Wheat Flour, Egg Whites, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Tomato Puree (Water, Tomato Paste), Contains Less Than 2% Of: Water, Modified Cornstarch, Chicken Fat, Salt, Distilled Vinegar, Yeast Extract, Flavoring, Paprika, Potassium Salt, Sugar, Soy Protein Concentrate, Onion Powder, Sodium Phosphate, Vegetable Broth, Cooked Chicken Skins, Spices, Beta Carotene For Color, Chili Pepper Extract, Disodium Inosinate, Disodium Guanylate, Dried Chicken, Egg Yolks, Soy Lecithin. Contains: Egg, Wheat, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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