Is Campbells Concentrated Vegetable Broth Low FODMAP?
Description
Concentrated vegetable broth delivers savory, rounded vegetable depth and a smooth, concentrated texture that dissolves easily into liquids. Commonly used to enrich soups, stews, sauces, risottos and gravies, reviewers cite convenience, consistent flavor and versatility for boosting dishes without lengthy preparation, for last-minute meal adjustments and as a pantry staple.
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Description
Concentrated vegetable broth delivers savory, rounded vegetable depth and a smooth, concentrated texture that dissolves easily into liquids. Commonly used to enrich soups, stews, sauces, risottos and gravies, reviewers cite convenience, consistent flavor and versatility for boosting dishes without lengthy preparation, for last-minute meal adjustments and as a pantry staple.
Ingredients
WATER, VEGETABLE JUICE CONCENTRATE (CARROT, CELERY, CELERIAC, ONION, CABBAGE), SALT, VEGETABLES (CARROTS, CELERY, CABBAGE, ONIONS, PARSLEY), SUGARS (DEXTROSE), YEAST EXTRACT, CITRIC ACID, GARLIC EXTRACT (SOY LECITHIN), SUNFLOWER OIL, CARNAUBA WAX, NATURAL FLAVOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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