Is Campbell's® Condensed Chicken Gumbo Soup Gluten Free?
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Ingredients
Chicken Stock, Tomato Puree (Water, Tomato Paste), Rice, Celery, Chicken Meat, Okra, Contains Less Than 2% of: Salt, Chicken Fat, Dried Onions, Green Peppers, Red Peppers, Carrot Juice Concentrate, Sugar, Cornstarch, Monosodium Glutamate, Water, Dried Chicken, Modified Cornstarch, Bay Leaves, Fennel, Natural Flavoring, Red Pepper, Soy Protein Isolate, Sodium Phosphate, Allspice, Dried Parsley, Anise, Garlic Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.