No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Campbell's Condensed Cream of Mushroom Soup with Roasted Garlic, 10.5 oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Condensed mushroom soup offers a smooth, velvety texture and pronounced savory mushroom flavor with a roasted aromatic undertone; commonly used as a base or binder for casseroles, sauces, gravies, and stews. Reviewers note convenient consistency, dependable creaminess, versatile performance in quick weeknight recipes, and occasional comments about strong seasoning levels.

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Ingredients

Water, Mushrooms, Vegetable Oil (Corn, Canola,, Soybean), Modified Food Starch, Wheat Flour, Tomato Puree (Water, Tomato Paste), Contains Less Than 2% Of: Salt, Cream (Milk), Monosodium Glutamate, Soy Protein Concentrate, Flavoring, Onion Juice Concentrate, Garlic (Dehydrated), Roasted Garlic (Dehydrated), Spice, Yeast Extract, Caramel Color, Sunflower Oil, Mushrooms (Dehydrated), Butter (Cream, Salt), Dehydrated, Garlic Extract, Buttermilk, Enzyme Modified Butter, Skim Milk, Whey Protein Concentrate, Enzyme Modified Butter Fat And Oil, Whey, Soy Lecithin, Water, Soy Lecithin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Campbell's Condensed Cream of Mushroom Soup with Roasted Garlic, 10.5 oz Can is available at 19 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sThe Fresh GrocerIGAAmazon

About this product

Soup · Can

Flavor
SavoryGarlickyUmami
Texture
Creamy
Commonly used for
CookingMeal PrepSoupTopping
Low FODMAP? Campbell's Condensed Cream of Mushroom Soup with Roasted Garlic, 10.5 oz Can | Spoonful