Is CAMPBELL'S, CREAMY POBLANO & QUESO CONDENSED SOUP Low FODMAP?
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Ingredients
WATER, ROASTED POBLANO CHILI PEPPERS, VEGETABLE OIL (CORN, COTTONSEED, CANOLA, AND/OR SOYBEAN), MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, CHEESE PASTA (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), CHEESE FLAVOR BASE (CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE), DEHYDRATED WHEY (MILK), SOY PROTEIN MONOSODIUM GLUTAMATE, NATURAL FLAVORING (MILK), ENZYMES MODIFIED CHEESE (MADE FROM CHEDDAR, SWISS AND BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM CASEINATE, SODIUM PHOSPHATE, ENZYMES, SALT, XANTHAN GUM), DEHYDRATED ONIONS, DEHYDRATED GARLIC.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Soup · Can