Is Campbell's Everyday Gourmet Fire Roasted Sweet Pepper & Tomato Low FODMAP?
Description
Sweet, smoky and mildly tangy, this fire-roasted blend offers a balanced roasted flavor and a smooth yet slightly chunky texture. Consumers commonly use it as a quick sauce base, pasta or grain topper, simmering ingredient, or dip; reviews note consistent flavor, convenient jarred form, and versatile kitchen use. Widely praised.
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Why it's not low FODMAP
- dried onions
- dried garlic
- dried red peppers
- sun-dried tomatoes
- red peppers
- roasted red peppers
- +1 more
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Sweet, smoky and mildly tangy, this fire-roasted blend offers a balanced roasted flavor and a smooth yet slightly chunky texture. Consumers commonly use it as a quick sauce base, pasta or grain topper, simmering ingredient, or dip; reviews note consistent flavor, convenient jarred form, and versatile kitchen use. Widely praised.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Paste, Roasted Red Peppers, Cream (Milk), Sugar, Red Peppers, Sun-dried Tomatoes, Dried Potatoes (Contain Sodium Phosphate, Mono-and Diglycerides, Citric Acid), Modified Corn Starch, Salt, Butter, Dried Red Peppers, Dried Onions, Dried Parsley, Yeast Extract, Dried Garlic, Flavour (Contains Celery), Citric Acid (For Tartness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Campbell's Everyday Gourmet Fire Roasted Sweet Pepper & Tomato is available at 3 retailers
About this product
Sauce · Liquid