No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CAMPBELL'S, FIESTA CONDENSED SOUP, NACHO CHEESE, NACHO CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, tangy cheese flavor with a smooth, velvety texture that blends easily; commonly used as a dip for chips, a topping for nachos, or stirred into casseroles and soups. Reviewers note convenience and consistent creaminess, while some mention a processed taste and higher-than-expected saltiness in certain batches across online reviews.

Ingredients

Water, Red Peppers, Modified Food Starch, Wheat Flour, Tomato Puree (Water, Tomato Paste), Vegetable Oil (Corn, Cottonseed, Canola,, Soybean), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Dehydrated Whey, Contains Less Than 2% Of: Cheese Paste (Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Surface Ripened Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Whey, Water, Salt), Salt, Whey, Granular Cheese (Milk, Cultures, Salt, Enzymes), Jalapeno Peppers, Enzyme Modified Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes, Calcium Chloride), Water, Disodium Phosphate, Enzymes), Flavoring, Disodium Phosphate, Yeast Extract, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Beta Carotene For Color, Flavoring (Soy), Lactic Acid, Sodium Citrate, Maltodextrin, Mustard Extract, Green Pepper Juice, Paprika Extract, Onion Juice Concentrate, Dehydrated Tomatoes, Tomato Extract, Enzyme Modified Cheddar Cheese (Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Calcium Chloride), Water, Disodium Phosphate), Contains: Milk/dairy, Soybean, Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CAMPBELL'S, FIESTA CONDENSED SOUP, NACHO CHEESE, NACHO CHEESE | Spoonful