Is Campbell's Healthy Request Condensed Soup, Bean with Bacon Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic extract
  • garlic
  • on pea beans
  • salt, hydrolyzed pea protein, onions
  • onions
  • hydrolyzed pea protein
  • pea protein isolate
  • diced tomatoes in tomato juice
  • tomato paste
  • +1 more

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+7 more in the app

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Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Pea Protein Isolate, Canola Oil, Contains Less Than 1% Of: Salt, Hydrolyzed Pea Protein, Onions (Dried), Spices, Citric Acid, Garlic (Dried), On Pea Beans, Water, Tomato Puree (Water, Tomato Paste), Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Carrots, Contains Less Than 2% Of: Modified Cornstarch, Navy Bean Powder, Sugar, Potassium Salt, Salt, Natural Flavoring, Onion Powder, Yeast Extract, Pork, Pork Fat, Natural Smoke Flavoring, Wheat Starch, Beef Extract, Iron Extract, Garlic Extract.

Check Campbell's Healthy Request Condensed Soup, Bean with Bacon against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Campbell's Healthy Request Condensed Soup, Bean with Bacon is available at 4 retailers

Hy-VeeKrogerMeijerSafeway

About this product

Soup · Can

Flavor
SavorySmokySaltyMeaty
Texture
Chunky
Commonly used for
SoupLunch