Is Campbell's Home Italian Style Chicken With Turkey Meatballs Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried onions
  • dried garlic
  • garlic powder
  • onion powder
  • wheat
  • celery
  • wheat flour
  • red pepper
  • +1 more

dried onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
dried garlic
garlic powder
onion powder

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

CHICKEN STOCK, TURKEY MEATBALL (TURKEY, WATER, RICE, SALT, ONION POWDER, BLACK PEPPER, RED PEPPER, GARLIC POWDER, ROSEMARY EXTRACT, SAVORY SPICE), CARROTS, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CELERY, CONTAINS LESS THAN 2% OF: WATER, SALT, CHICKEN FAT, YEAST EXTRACT, DRIED ONIONS, POTASSIUM SALT, SUGAR, XANTHAN GUM, POTATO STARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORING, VEGETABLE BROTH, COOKED CHICKEN SKINS, DRIED PARSLEY, CARRAGEENAN, LOCUST BEAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE FOR COLOR, DRIED GARLIC, DRIED CHICKEN, EGG YOLKS. CONTAINS EGG, WHEAT, MILK.

Check Campbell's Home Italian Style Chicken With Turkey Meatballs against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Can

Flavor
SavorySalty
Texture
Liquid
Commonly used for
SoupLunchOn The Go