Is Campbell's Home Italian Style Chicken With Turkey Meatballs Low FODMAP?

Ingredients

CHICKEN STOCK, TURKEY MEATBALL (TURKEY, WATER, RICE, SALT, ONION POWDER, BLACK PEPPER, RED PEPPER, GARLIC POWDER, ROSEMARY EXTRACT, SAVORY SPICE), CARROTS, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CELERY, CONTAINS LESS THAN 2% OF: WATER, SALT, CHICKEN FAT, YEAST EXTRACT, DRIED ONIONS, POTASSIUM SALT, SUGAR, XANTHAN GUM, POTATO STARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORING, VEGETABLE BROTH, COOKED CHICKEN SKINS, DRIED PARSLEY, CARRAGEENAN, LOCUST BEAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE FOR COLOR, DRIED GARLIC, DRIED CHICKEN, EGG YOLKS. CONTAINS EGG, WHEAT, MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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