Is Campbell's® Homestyle Healthy Request® Healthy Request Italian-Style Wedding Soup Low FODMAP?

Ingredients

Chicken Stock, Meatballs (Beef And Pork, Water, Bread Crumbs (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Seasoning (Salt, Natural Flavors, Sugar, Onions, Spices, Garlic, Beef Fat), Salt, Spice Extractives), Spinach, Pasta (Whole Wheat Flour, Wheat Flour, Egg White), Carrots, Contains Less Than 2% Of: Onions, Flavoring, Potassium Chloride, Yeast Extract, Sugar, Salt, Carrot Juice Concentrate, Xanthan Gum, Garlic, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Vegetable Oil, Spices, Chicken Fat, Chicken Broth, Lower Sodium Natural Sea Salt, Locust Bean Gum, Turmeric Extract, Celery Extract, Dehydrated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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