Is Campbell's® Homestyle Healthy Request® Healthy Request Italian-Style Wedding Soup Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • onions
  • whole wheat flour
  • natural flavors
  • wheat flour
  • chicken stock

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+2 more in the app

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Ingredients

Chicken Stock, Meatballs (Beef And Pork, Water, Bread Crumbs (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Seasoning (Salt, Natural Flavors, Sugar, Onions, Spices, Garlic, Beef Fat), Salt, Spice Extractives), Spinach, Pasta (Whole Wheat Flour, Wheat Flour, Egg White), Carrots, Contains Less Than 2% Of: Onions, Flavoring, Potassium Chloride, Yeast Extract, Sugar, Salt, Carrot Juice Concentrate, Xanthan Gum, Garlic, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Vegetable Oil, Spices, Chicken Fat, Chicken Broth, Lower Sodium Natural Sea Salt, Locust Bean Gum, Turmeric Extract, Celery Extract, Dehydrated

Check Campbell's® Homestyle Healthy Request® Healthy Request Italian-Style Wedding Soup against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Campbell's® Homestyle Healthy Request® Healthy Request Italian-Style Wedding Soup is available at 4 retailers

AmazonShopRiteThe Fresh GrocerWegmans

About this product

Soup · Can

Flavor
SavoryMeatySalty
Texture
Chunky
Commonly used for
SoupMeal PrepLunch