Is CAMPBELL'S, HOMESTYLE, WHOLE GRAIN PASTA FAGIOLI SOUP Low FODMAP?

Ingredients

CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, DICED TOMATOES IN TOMATO JUICE, PASTA (WHOLE WHEAT FLOUR, WHEAT FLOUR, EGG WHITE), KIDNEY BEANS, CELERY, CONTAINS LESS THAN 2% OF: ONIONS**, POTASSIUM CHLORIDE, SUGAR, SALT, MALTODEXTRIN, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), FLAVORING, XANTHAN GUM, GARLIC**, CHICKEN BROTH**, PORK, SPICE, LOWER SODIUM BEAN GUM, CHICKEN FAT, WHEAT STARCH, BEEF EXTRACT, SMOKE FLAVORING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Can