Is Campbell's Light Chicken with White & Wild Rice Condensed Soup, 10.5 oz Low FODMAP?

Description
This condensed soup delivers a mild savory profile with tender pieces and firmer components, offering a moderately creamy texture. Commonly used as a quick meal, base for casseroles, or sauce extender. Reviewers note convenience and versatility, citing consistent quality; some mention a thinner body and subdued seasoning overall occasionally too.

Description
This condensed soup delivers a mild savory profile with tender pieces and firmer components, offering a moderately creamy texture. Commonly used as a quick meal, base for casseroles, or sauce extender. Reviewers note convenience and versatility, citing consistent quality; some mention a thinner body and subdued seasoning overall occasionally too.
Ingredients
Chicken Stock, Rice, Chicken Meat, Corn, Carrots, Contains Less Than 2% Of: Wild Rice, Red Peppers, Salt, Chicken Fat, Cornstarch, Celery, Monosodium Glutamate, Water, Sugar, Onions, Flavoring, Modified Food Starch, Spice, Beta Carotene For Color, Soy Protein Isolate, Sodium Phosphate, Onion Extract, Chicken, Garlic Extract, Dehydrated, Contains Traces Of Wheat Chicken Stock, Dehydrated, Contains Traces Of Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


