Is Campbell's Low Fat Cream Of Broccoli Soup, 284ml/9.6 oz Low FODMAP?
Description
This canned soup delivers mild broccoli flavor and a smooth, creamy texture. Reviewers commonly find it comforting and convenient. People heat as a quick lunch, use it as a casserole or sauce base, or pair it with crackers or sandwiches; some note it can be thinner than homemade; widely available.
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Description
This canned soup delivers mild broccoli flavor and a smooth, creamy texture. Reviewers commonly find it comforting and convenient. People heat as a quick lunch, use it as a casserole or sauce base, or pair it with crackers or sandwiches; some note it can be thinner than homemade; widely available.
Ingredients
WATER, BROCCOLI, MODIFIED CORN STARCH, CREAM (MILK), WHEAT FLOUR, BUTTERMILK POWDER, SALT, VEGETABLE OIL (CORN, CANOLA AND/OR SOYBEAN), SUGAR, SOY PROTEIN CONCENTRATE, PARMESAN AND CHEDDAT CHEESE, ONION POWDER, YEAST EXTRACT, SPICE EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.