Is Campbell's Minestrone Condensed Soup Alpha-Gal Friendly?
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Ingredients
Chicken Stock, Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Kidney Beans, Celery, Green Beans, Peas, Pea Beans, Diced Tomato in Tomato Juice, Zucchini, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Contains Less Than 2% of: Salt, Potassium Chloride, Chicken Fat, Monosodium Glutamate, Dehydrated Onions, Spinach, High Fructose Corn Syrup, Yeast Extract, Water, Flavoring, Corn Oil, Dehydrated Garlic, Spice, Lower Sodium Natural Sea Salt, Monopotassium Phosphate, Beta Carotene For Color, Caramel Color, Glucose Syrup.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.