Is Campbells New England Clam Chowder Well Yes Soup - 16.3 Oz Dairy Free?
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Ingredients
INGREDIENTS: CLAM STOCK, POTATOES, CLAMS, CAULIFLOWER, CELERY, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, WATER, WHEAT FLOUR, SALT, DRIED ONIONS, SOY PROTEIN CONCENTRATE, POTASSIUM SALT, DRIED GARLIC, SPICES, SODIUM PHOSPHATE, FLAVORING, CLAM EXTRACT, SUCCINIC ACID, SUGAR, SOY SAUCE (SOYBEANS, WHEAT, SALT). CONTAINS: COD, WHEAT, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.