Is CAMPBELL'S, SKILLET BACON CHEDDAR BEEF SAUCE Low FODMAP?

Ingredients

WATER, CREAM, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTER (CREAM), MODIFIED FOOD STARCH, ROMANO CHEESE (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: SALT, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), CANOLA OIL, SOY PROTEIN CONCENTRATE, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, FLAVORING (FLAVORING, ENZYME, ENZYME MODIFIED BUTTERFAT [BUTTERFAT (MILK), WATER, SOY LECITHIN, TOCOPHEROL, ENZYMES]) DEHYDRATED WHEY, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, BEEF FAT, SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), ANNATTO EXTRACT FOR COLOR, SODIUM PHOSPHATE, WHEY POWDER, VINEGAR, SOY LECITHIN, LACTIC ACID, CARAMEL COLOR, CITRIC ACID, YEAST EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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