Is Campbells Soup Condensed Cream Of Chicken With Herbs - 10.5 Oz Low FODMAP?

Ingredients

INGREDIENTS: CHICKEN STOCK, MODIFIED CORNSTARCH, VEGETABLE OIL, WHEAT FLOUR, CREAM, CHICKEN MEAT, CHICKEN FAT, CONTAINS LESS THAN 2% OF: SALT, WHEY, DRIED CHICKEN, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, WATER, YEAST EXTRACT, NATURAL FLAVORING, BETA CAROTENE FOR COLOR, BASIL, OREGANO, DRIED PARSLEY, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CELERY EXTRACT, ONION EXTRACT, BUTTER, GARLIC JUICE CONCENTRATE. CONTAINS: WHEAT, MILK, SOY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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