Is Campbells SpaghettiOs Pasta in Tomato and Cheese Sauce Fun Shapes Star Wars - 15.8 Oz Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- onion extract
- high fructose corn syrup, salt, reduced fat cheddar cheese paste
- wheat
- wheat flour
- tomato paste
- tomato puree
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
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Ingredients
INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROT JUICE FROM CONCENTRATE, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, REDUCED FAT CHEDDAR CHEESE PASTE (REDUCED FAT CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, ENZYMES, XANTHAN GUM), VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), PAPRIKA EXTRACT, CITRIC ACID, ONION EXTRACT, FLAVORING.CONTAINS: WHEAT, MILK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbells SpaghettiOs Pasta in Tomato and Cheese Sauce Fun Shapes Star Wars - 15.8 Oz is available at 10 retailers
About this product
Pasta · Can