Is Canada Dry / Soda Gingembre Low FODMAP?

Description
Lightly sweet and subtly spiced, this ginger soda offers crisp carbonation and a smooth, effervescent mouthfeel. Commonly served chilled as a refreshing standalone drink, it is also used as a mixer in cocktails and mocktails. Reviews frequently note consistent fizz, balanced flavor, and versatility, with occasional comments on sweetness level.

Description
Lightly sweet and subtly spiced, this ginger soda offers crisp carbonation and a smooth, effervescent mouthfeel. Commonly served chilled as a refreshing standalone drink, it is also used as a mixer in cocktails and mocktails. Reviews frequently note consistent fizz, balanced flavor, and versatility, with occasional comments on sweetness level.
Ingredients
Eau Gazeifiee, Sucre/glucose-fructose, Acide Citrique, Benzoate De Sodium, Colorant, Arome Naturel
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


