Is Canada Dry Zero Sugar Ginger Ale Low FODMAP?
Description
Bright, effervescent carbonation delivers a pronounced ginger bite with a smooth, lingering mouthfeel; consumers commonly serve it chilled, sip it straight, or use it as a mixer for cocktails and mocktails. Reviewers note consistent fizz and flavor across purchases, with occasional comments about a mild aftertaste and dependable packaging noted.
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Description
Bright, effervescent carbonation delivers a pronounced ginger bite with a smooth, lingering mouthfeel; consumers commonly serve it chilled, sip it straight, or use it as a mixer for cocktails and mocktails. Reviewers note consistent fizz and flavor across purchases, with occasional comments about a mild aftertaste and dependable packaging noted.
Ingredients
Carbonated Water, Citric Acid, Sodium Citrate, Sodium Benzoate (preservative), Malic Acid, Aspartame, Caramel Color, Natural Flavors, Acesulfame Potassium, Calcium Disodium Edta (to Preserve Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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