This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Canderel Granular Low Calorie Sweetener 75g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Granular sweetener offers a sugar-like sweetness with a mildly artificial aftertaste noted by some reviewers; fine, free-flowing crystals dissolve readily in hot beverages, and many users report acceptable results when baking or sprinkling over cereal. Common feedback highlights convenience of the small container and some issues with measuring equivalence, occasionally.

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Ingredients

Maltodextrin, Sweeteners: Aspartame* (1.02%), Acesulfame-K (0.68%), Flavouring, *Contains a source of Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Canderel Granular Low Calorie Sweetener 75g is available at 3 retailers

TescoAsdaAppyshop

About this product

Unknown · Granule

Flavor
Sweet
Texture
Powdery
Commonly used for
BakingDrinkingCookingMeal Prep
Low FODMAP? Canderel Granular Low Calorie Sweetener 75g | Spoonful