Is CANDY BAR OVERLOAD CARAMEL FLAVORED PREMIUM ICE CREAM, NOUGAT SWIRLS & TASTY CARAMEL & CHOCOLATE COVERED PEANUTS, CANDY BAR OVERLOAD Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- sweetcream buttermilk
- whole milk powder
- nonfat milk powder
- condensed skim milk
- sweetened condensed skim milk
- nonfat milk
- natural flavors
- milk chocolate flavored coating
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+5 more in the app
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Ingredients
MILKFAT AND NONFAT MILK, NOUGAT RIPPLE [CORN SYRUP, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), WATER, HYDROGENATED COCONUT OIL, CORN STARCH - MODIFIED, SALT, SUGAR, MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, SODIUM BICARBONATE, XANTHAN GUM], CARAMEL AND FUDGE COATED PEANUTS [PEANUTS (OIL ROASTED PEANUTS, SALT, PEANUT OIL), MILK CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, COCOA POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, ANHYDROUS MILKFAT, SOY LECITHIN, VANILLA), WHITE COATING (SUGAR, COCONUT OIL, NONFAT MILK, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), NATURAL FLAVOR, CARAMEL COLOR, SALT, ANNATTO (COLOR)], SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, CONTAINS LESS THAN 2% OF WHEY, SWEETENED CONDENSED MILK, NATURAL FLAVORS, DISODIUM PHOSPHATE, CARAMEL COLOR, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Ice Cream · Frozen