No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CANDY CANE PEPPERMINT POPS FILLED WITH TOOTSIE ROLL, CANDY CANE PEPPERMINT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Corn Syrup, Palm Oil, Condensed Skim Milk, Cocoa, Whey, Titanium Dioxide, Peppermint Oil, Glycerin, Soy Lecithin, Artificial And Natural Flavors, Artificial Colors (Including Fd&C Red 40, Blue 1, Yellow 5), Turmeric Coloring.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CANDY CANE PEPPERMINT POPS FILLED WITH TOOTSIE ROLL, CANDY CANE PEPPERMINT is available at 1 retailer

Target

About this product

Candy · Stick

Flavor
MintySweetChocolatey
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? CANDY CANE PEPPERMINT POPS FILLED WITH TOOTSIE ROLL, CANDY CANE PEPPERMINT | Spoonful