No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Candy Kittens Loves Ruby Taylor Gourmet Sweet, London Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Soft, chewy confection delivers concentrated fruit-forward flavor with a balanced sweetness and smooth, gelatinous texture. Commonly eaten as a casual snack, shared at gatherings, or used as party favors. Customer reviews frequently mention enjoyable taste and premium mouthfeel, attractive packaging, and occasional remarks about portion size relative to price often.

Ingredients

Fructose-glucose Syrup, Glucose Syrup, Modified Starch, Apple Juice From Concentrate, Sugar, Acids (citric Acid, Malic Acid, Lactic Acid), Fruit And Plant Concentrates (black Carrot, Turmeric, Apple, Sweet Potato), Natural Flavourings, Natural Orange Flavouring, Salt, Spirulina Concentrate, Gelling Agent Pectins, Hydrolyzed Pea Protein, Sunflower Oil, Glazing Agent Carnauba Wax (from Responsbile Sources). Acked In A Factory That Handles Peanuts, Nuts, Sesame And Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Candy Kittens Loves Ruby Taylor Gourmet Sweet, London | Spoonful