Is Candy Kittens Treets Crunchy Corn Low FODMAP?


Ingredients
Sugar, Vegetable Fat (palm Oil, Shea In Variable Weight Proportions), 12% Corn, 8% Sunflower Seed Flour, Grape Seed Flour, Sunflower Oil, Emulsifier: Lecithins, Maltodextrin, Salt, Rice Starch, Glazing Agent: Carnauba Wax, Colors: Carotenes And Vegetable Carbon, Glucose Syrup, Thickener: Gum Arabic, Natural Flavoring. May contain traces of peanuts, milk, nuts (hazelnuts, almonds), soya and cereals containing gluten (wheat, rye, barley).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


