Is CANDY-VILLE, LOLLIPOP, CRISPY RICE TREAT CARROT , WHITE CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

non fat dry milk
high fructose corn syrup
whole milk
malted barley
reduced mineral whey powder
sugar
natural and artificial flavor
whey solids

non fat dry milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

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Ingredients

CRISP RICE: RICE, SUGAR, SALT, MALT [CORN FLOUR, MALTED BARLEY], REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID AND BHT [PRESERVATIVE], MARSHMALLOW: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, GELATIN, MODIFIED CORN STARCH. MARGARINE: PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, ARTIFICIAL VANILLA FLAVOR, GLYCERIN, TBHQ (PRESERVATIVE). WHITE CHOCOLATE COMPOUND: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK, NON FAT DRY MILK, SOY LECITHIN, ARTIFICIAL COLOR, SALT, VANILLIN. TOPPING: SUGAR, YELLOW 6, CARNAUBA WAX, CONFECTIONER'S GLAZE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.