Is CANTINA STYLE WITH A HINT OF SEASONING SUPERIOR DIPPING CHIPS, CANTINA STYLE Low FODMAP?

Description
Thin, crisp chips deliver a mild seasoned flavor and firm, crunchy texture that holds up to chunky salsas and creamy dips. Commonly used for snacking, parties, and nacho bases. Reviewers frequently cite consistent crunch, balanced seasoning, and sturdy structure suitable for dipping without breaking in home and event settings regularly.
Why it's not low FODMAP
- garlic powder
- onion powder
- smoke flavoring
- natural flavor
- tomato powder
- dehydrated red bell pepper
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Thin, crisp chips deliver a mild seasoned flavor and firm, crunchy texture that holds up to chunky salsas and creamy dips. Commonly used for snacking, parties, and nacho bases. Reviewers frequently cite consistent crunch, balanced seasoning, and sturdy structure suitable for dipping without breaking in home and event settings regularly.
Ingredients
masa flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, sunflower oil or canola oil), salt, sugar, onion powder, spice, garlic powder, dehydrated red bell pepper, tomato powder, maltodextrin, dehydrated green bell pepper, autolyzed yeast extract, natural flavor, citric acid, paprika oleoresin (color), torula yeast, smoke flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CANTINA STYLE WITH A HINT OF SEASONING SUPERIOR DIPPING CHIPS, CANTINA STYLE is available at 6 retailers
About this product
Chips · Piece


