No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CANTINA STYLE WITH A HINT OF SEASONING SUPERIOR DIPPING CHIPS, CANTINA STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Thin, crisp chips deliver a mild seasoned flavor and firm, crunchy texture that holds up to chunky salsas and creamy dips. Commonly used for snacking, parties, and nacho bases. Reviewers frequently cite consistent crunch, balanced seasoning, and sturdy structure suitable for dipping without breaking in home and event settings regularly.

Ingredients

masa flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, sunflower oil or canola oil), salt, sugar, onion powder, spice, garlic powder, dehydrated red bell pepper, tomato powder, maltodextrin, dehydrated green bell pepper, autolyzed yeast extract, natural flavor, citric acid, paprika oleoresin (color), torula yeast, smoke flavoring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CANTINA STYLE WITH A HINT OF SEASONING SUPERIOR DIPPING CHIPS, CANTINA STYLE | Spoonful