Is Cape Line Gluten Free Sparkling Cocktails 12 Count Low FODMAP?

Ingredients

Hard Strawberry Lemonade: Carbonated Water, Alcohol from Real Cane Sugar, Real Cane Sugar, Lemon Juice Concentrate, Natural Flavor, Fruit Juice (for Color).Margarita: Carbonated Water, Alcohol from Real Cane Sugar, Real Cane Sugar, Lime Juice Concentrate, Natural Flavor, Agave. B-berry Mojito: Carbonated Water, Alcohol from Real Cane Sugar, Real Cane Sugar, Lime Juice Concentrate, Natural Flavor, Fruit Juice (for Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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