This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cappello's Grain Free Sweet Potato Gnocchi Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Cappellos Grain Free Sweet Potato Gnocchi is a vegetarian, soy-free, grain-free, gluten-free, dairy-free, non-GMO, and kosher pasta option. It is made with sweet potatoes and is highly regarded for its quality. People appreciate the fact that it caters to various dietary restrictions without compromising on taste and texture. The gnocchi has received positive feedback for its delicious flavor and authentic Italian-style experience.

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Ingredients

Organic Potatoes, Almond Flour, Cage-free Egg Whites, Sweet Potato Flour, Sweet Potato Juice, Tapioca Flour, Cage-free Eggs, Potato Starch, Sea Salt, Annato Seed. Contains Eggs And Tree Nuts (almonds).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Yummmm

Easy to make. So tasty! Two servings in a box. Boil and then sautee with some ghee, oil, or sauce.

pricey
ollieFeb 8, 2021

Where to buy

Cappello's Grain Free Sweet Potato Gnocchi is available at 2 retailers

Whole FoodsThrive Market

About this product

Pasta · Frozen

Flavor
NuttySavorySweet
Texture
SoftFluffy
Commonly used for
Meal PrepSide DishLunch
Low FODMAP? Cappello's Grain Free Sweet Potato Gnocchi | Spoonful