Is Cappello's Grain Free Sweet Potato Gnocchi Low FODMAP?
Description
Cappellos Grain Free Sweet Potato Gnocchi is a vegetarian, soy-free, grain-free, gluten-free, dairy-free, non-GMO, and kosher pasta option. It is made with sweet potatoes and is highly regarded for its quality. People appreciate the fact that it caters to various dietary restrictions without compromising on taste and texture. The gnocchi has received positive feedback for its delicious flavor and authentic Italian-style experience.
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Description
Cappellos Grain Free Sweet Potato Gnocchi is a vegetarian, soy-free, grain-free, gluten-free, dairy-free, non-GMO, and kosher pasta option. It is made with sweet potatoes and is highly regarded for its quality. People appreciate the fact that it caters to various dietary restrictions without compromising on taste and texture. The gnocchi has received positive feedback for its delicious flavor and authentic Italian-style experience.
Ingredients
Organic Potatoes, Almond Flour, Cage-free Egg Whites, Sweet Potato Flour, Sweet Potato Juice, Tapioca Flour, Cage-free Eggs, Potato Starch, Sea Salt, Annato Seed. Contains Eggs And Tree Nuts (almonds).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yummmm
Easy to make. So tasty! Two servings in a box. Boil and then sautee with some ghee, oil, or sauce.