Is Caprese Ficelle, 1 sandwich Low FODMAP?

Ingredients

ficelle bread (unbleached wheat flour, filtered water, sea salt, yeast, malted barley flour, durum flour, ascorbic acid), mozzarella cheese (cultured pasteurized milk, lactic/citric acid, salt, enzymes), tomatoes, basil, extra virgin olive oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Caprese Ficelle, 1 sandwich is available at 1 retailer

About this product

Bread · Whole